Health and Well-Being
- Menopause and Me by Barbara Frodsham
When menopause symptoms start shouting at you: your emotions are all over the place, you just don’t feel yourself any more and you think you might be going mad. Here is a fresh approach: simple and easy to read, this book aims to help women handle the emotional side of the menopause. [...]
- A Dance in the Desert by Mindy Gibbins-Klein
Kate Bennett isn’t looking for love, but it shows up in a surprising and dramatic package. Matt Reynolds arrives on the scene with a flash of all-American heroism and treats Kate and her friends to a taste of excitement and beauty. When disaster strikes, Kate and her friends rally to support Matt.
But will [...]
- The Guide to a Dead Brilliant Funeral Speech by Neil Dorward
The Guide to a Dead Brilliant Funeral Speech is the handbook for those who are privileged to deliver funeral eulogies/speeches as a profession or for those called upon to speak at a funeral for the very first time.
It is a light hearted yet powerful guide to helping funeral officiants deliver a memorable funeral speech that [...] - Ditch the Scales Written by Donna Still
In this book Donna Still, success coach will reveal to you the secrets she uses to create sustainable weightloss for her clients. Donna transformed herself from a size 22 to a size 8 in just 9 months and has assisted others to achieve similar results. Despite what you might believe weightloss is not about the [...]
- Wake Up Call from the Heart by Bernie Grenwood
Here you are in middle age. Good marriage. Great family. Loving and much loved. Successful, demanding career. Regular exercise, fit, confident, strong identity. Great rapport and awareness. Feels good – doesn’t it?
Then … one cold February morning: exercise routine – BANG – from nowhere. Massive pain. Diagnosis: life threatening illness, the UK’s No.1 killer.
And then, [...] - A Solitary Confinement by Robin Sheppard
Website – More about ‘A Solitary Confinement
Robin Sheppard had always seemed like a lucky guy! Proud father of two sons in their late teens, Sam the eldest (the musical one) and Charlie (the artistic one); still good friends with his first wife Georgina known always as George and partnered by the effervescent and indomitable Suzanne [...] - After the Falklands Finally Overcoming the Nightmare of PTSD by David J Walters
Do you know how many Falklands Veterans have committed suicide over the last 25 years?
How many families have been torn apart by the rage these veterans still experience? Or how many homeless sleeping rough in your town are decorated Falklands veterans?
Officially the Falklands War finished 25 years ago. But not for the hundreds of British [...] - Magical Sense – Living with MS By Sue Chambers
Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal book she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue’s humour comes through making it a life affirming read. A must read for anyone affected by [...]